| Diana Schwarzbein, MD, Founder of The Schwarzbein Principle Institute
In this session Dr. Schwarzbein presents her four guidelines for HRT and why she also incorporates eating well, sleeping enough, tapering off toxic chemicals and balanced exercise in the treatment and management of menopause.
1) Only replace a hormone when it is low or missing
2) Replace the missing hormone with the bio-identical form
3) Mimic normal physiology as much as possible when replacing a hormone(s)
4) Learn how to use hormone blood levels to track the hormones that you prescribe |